25 Savory Pumpkin Recipes for Fall

If you think pumpkin is only for pies and lattes, these savory pumpkin recipes will change your mind. From cozy soups and creamy pastas to easy weeknight sides, this roundup has 25 delicious ways to bring warm fall flavor to your table—without a sprinkle of cinnamon in sight. Whether you’re craving something cheesy, herby, or perfectly roasted, there’s a savory pumpkin dish here for every mood.

Bread

Savory Pumpkin Muffins with Parmesan & Herbs

These Savory Pumpkin Muffins are soft, cheesy, and perfectly seasoned with brown butter, herbs, and Parmesan. Think cozy fall flavors—but make it savory! They’re great as a side for soups and stews, part of a brunch spread, or a make-ahead snack. Each muffin is rich and fluffy with golden edges, nutty butter, and toasty herbs baked right in.

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Sourdough Pumpkin Focaccia

This savory pumpkin sourdough focaccia is the perfect addition to your fall table. Made with real pumpkin, cold-fermented overnight sourdough focaccia dough, and topped with herbs and flaky sea salt, it’s a golden, fluffy bread that fits right into your Thanksgiving spread. If you’re looking for a pumpkin focaccia recipe using sourdough starter, this one delivers a beautiful twist on traditional dinner rolls. With its seasonal flavor, it belongs in every list of pumpkin sourdough recipes and fall sourdough favorites. Perfect for sourdough baking lovers, this sourdough focaccia bread recipe for Thanksgiving is simple yet impressive. Whether you’re exploring sourdough focaccia bread recipes for the holidays or just want to bake something festive, this focaccia will be your new go-to.

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Overhead image of Italian pumpkin mini frittatas in white dish.

Italian Umami-Flavored Pumpkin Mini Frittatas For Breakfast

Start your day with these low-carb, protein-packed Pumpkin Mini Frittata Muffins! Silky, savory, and bursting with Italian flavors.

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Soup + Salad

Roast Pumpkin Salad

This Roast Pumpkin Salad recipe is a delicious and perfect blend of flavors and textures. It’s perfect for a quick and easy weeknight dinner.

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Roasted Pumpkin Soup

While I’ve shared a Roasted Tomato Soup, a Roasted Bell Pepper Soup, and a Roasted Butternut Squash Soup, our fall soup collection would be completely lacking without a delicious Roasted Pumpkin Soup recipe! I have no hesitations saying this is the best pumpkin soup recipe ever!

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Roasted Beet Pumpkin Salad With Feta And Pistachios

Easy roasted beet pumpkin salad with feta and pistachios is a crave-worthy, nourishing salad that only takes a few minutes of hands-on time.

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Spicy & Smoky Pumpkin Gnocchi Soup

Creamy, comforting, and full of cozy fall flavor, this Spicy & Smoky Pumpkin Gnocchi Soup is a bowl of pure warmth. Soft gnocchi simmer in a velvety pumpkin broth infused with smoked paprika, chili flakes, and fresh herbs, finished with baby spinach and a sprinkle of Parmesan for the perfect balance of spice, creaminess, and freshness.

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Pumpkin Chicken and Dumplings Soup

This cozy pumpkin chicken and dumplings soup is perfect for fall! With rotisserie chicken and a full can of pumpkin. Ready in under an hour.

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Pumpkin Shrimp Bisque

This Pumpkin Shrimp Bisque is delightfully savory, velvety, and highlights seasonal flavors. Bonus: this recipe is light and simple to make!

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Pumpkin Poblano Corn Chowder

This corn chowder recipe is surprisingly rich and creamy for a gluten free soup. You’ll love the green chili kick and the pumpkin finish!

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Thai Curried Pumpkin Soup

The tastiest Curried Pumpkin Soup recipe! This Thai-inspired soup is brimming with flavors and it has a velvety creamy texture.

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Pumpkin Coconut Curry Soup

This Pumpkin Coconut Curry Soup has cozy Thai-inspired flavors with a creamy base of coconut milk, a little heat from red curry paste, and a pop of lime at the end.

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Appetizer

Overhead image of savory pumpkin and bacon dip with garnish in a blue bowl.

Savory Pumpkin Dip

This Savory Pumpkin Dip is easy, no-bake, and make-ahead! It’s perfect for a crowd-pleasing appetizer this fall.

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Savory Pumpkin Dip

Creamy savory pumpkin dip made with chickpeas, garlic, and herbs. A 5-minute vegan pumpkin hummus that’s perfect for fall appetizers, snacks, and parties.

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Main Dish

Pumpkin Pasta Sauce

This creamy Pumpkin Pasta Sauce is made with pumpkin purée, pancetta, sage, parmesan, and heavy cream. Toss it with your favorite pasta for the perfect easy weeknight dinner. It is total fall comfort food.

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Chicken Pumpkin Curry Recipe

This pumpkin chicken curry has juicy, tender chicken simmered in a deliciously aromatic sauce. Can be made with or without cream!

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Overhead image of pumpkin chili with garnish.

Easy Pumpkin Chili

Hearty pumpkin chili that’s savory, not sweet. Quick weeknight dinner ready in 30 minutes with customizable heat levels and protein options.

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Pumpkin Pasta with Spinach and Walnuts

A creamy pumpkin pasta with spinach and walnuts is a quick and easy weeknight dinner. The best pasta dinners to enjoy during pumpkin season.

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Turkey Pumpkin Chili

Ready in just 55 minutes, this turkey pumpkin chili recipe is a hearty dinner that’s packed with flavor. This chili is rich and flavorful and is sure to please!

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Overhead image of pumpkin alredo pasta with garnish.

Pumpkin Alfredo Pasta

Pumpkin Alfredo Pasta is smooth, creamy, and ready in just 20 minutes. This dish features a silky pumpkin sauce with cozy spices!

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Creamy Pumpkin & Mushroom Risotto

A creamy pumpkin risotto topped with sautéed mushrooms. Just in time for fall, this risotto is so easy and satisfying.

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Side Dish

Pumpkin Ricotta Mac and Cheese

Prepare pumpkin ricotta mac and cheese for a creamy and comforting dish made in just 30 minutes! A stovetop recipe with no roux required!

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Pumpkin Mashed Potatoes

Whether you have leftover canned pumpkin or are looking for an easy Thanksgiving side dish, Cheddar Pumpkin Mashed Potatoes is comfort food in a bowl.

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Pumpkin Mac and Cheese

Super cheesy homemade mac and cheese with a secret good-for-you ingredient – pumpkin! Using pumpkin puree in this delicious fall pasta adds extra creaminess and richness to this dish. Plus, this pumpkin mac and cheese is ready in less than 20 minutes!

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Pumpkin Cauliflower Gratin

This Pumpkin Cauliflower Gratin is the perfect cozy meal for fall! This recipe would also be ideal for any holiday table.

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These savory pumpkin recipes prove pumpkin can shine far beyond the dessert table. Don’t forget to save your favorites and come back whenever you need a little pumpkin inspiration!