Welcome to the definitive guide for creating the most succulent and flavorful Brown Sugar Garlic Pork Tenderloin. This exquisite dish, renowned for its tender texture and irresistible blend of sweet, savory, and garlicky notes, promises to be a standout entrée for any occasion. Whether you’re planning a cozy family dinner, preparing meals for the week, or impressing guests on a special date night, this recipe delivers an unforgettable culinary experience. Featuring a robust spice rub and a luscious brown sugar glaze, this pork tenderloin is not just a meal; it’s an instant classic waiting to grace your table.

This brown sugar garlic pork tenderloin is a symphony of flavors: sweet from the brown sugar and honey, subtly smoky from paprika, aromatic with fresh garlic, balanced by tangy vinegar, and enriched with umami from soy sauce. Crafted from accessible pantry staples like chili powder and kosher salt, this recipe is as kind to your budget as it is to your taste buds. Mastering this easy brown sugar garlic pork tenderloin means unlocking a versatile dish that transitions effortlessly from a memorable dinner to convenient, flavorful lunches throughout the week.
If you’re captivated by the allure of brown sugar glazes, we invite you to explore these equally delightful recipes:
- Easy Brown Sugar Garlic Pork Chops
- Brown Sugar Garlic Chicken
- Brown Sugar Honey Glazed Carrots
For those who appreciate the delicate balance of sweetness and savory, our Simple Honey Glaze for Ham offers a similar flavor profile that pairs wonderfully with pork tenderloin. Should you be catering to a larger gathering, learning How To Cook a Spiral Ham in the Oven will prove invaluable. The flavors in this tenderloin recipe also closely mirror those found in our popular Brown Sugar Garlic Chicken, making it a natural choice for fans of that dish.
Table of Contents
- Why You’ll Love This Recipe
- Essential Ingredients & Smart Substitutions
- Mastering the Brown Sugar Garlic Pork Tenderloin: Step-by-Step
- Effortless Slow Cooker Method
- Perfect Serving Suggestions
- Chef’s Expert Tips for Success
- Exciting Additions & Flavor Variations
- Frequently Asked Questions (FAQs)
- More Delectable Main Dish Recipes
- Brown Sugar Garlic Pork Tenderloin Recipe Details
Why You’ll Love This Recipe
This Brown Sugar Garlic Pork Tenderloin isn’t just another dinner recipe; it’s a culinary triumph waiting to happen in your kitchen. Here’s why it deserves a permanent spot in your recipe collection:
- Remarkably Easy Preparation: Say goodbye to complicated cooking. This recipe is designed with simplicity in mind, requiring minimal steps and basic kitchen tools. From prep to plate, you’ll be amazed at how quickly this gourmet-quality dish comes together, making it perfect for busy weeknights or when you need a stress-free meal solution.
- Unbelievably Juicy & Tender: The secret to this pork tenderloin’s exceptional juiciness lies in its roasting method. By cooking the whole loin, we achieve a beautiful, crisp exterior that locks in all the moisture, resulting in a tender, melt-in-your-mouth interior every single time. No dry pork here!
- Rich, Complex Flavor Profile: Prepare your palate for an explosion of taste! The expertly balanced spice rub, combined with the vibrant fresh garlic and the sweet, tangy brown sugar glaze, creates a sophisticated flavor depth. Each bite offers a harmonious blend of sweet, savory, and aromatic notes that will delight your senses.
- Swift & Efficient Prep Time: Life is busy, and your kitchen shouldn’t add to the chaos. This recipe boasts a quick prep time, allowing you to get the tenderloin seasoned and ready for the oven in just a few minutes. Spend less time preparing and more time enjoying!
- Budget-Friendly Pantry Staples: You won’t need a special trip to a gourmet grocery store for this recipe. Most of the ingredients – from chili powder and brown sugar to honey and soy sauce – are likely already in your kitchen pantry. This makes it an incredibly wallet-friendly option without compromising on flavor or quality.
- Ideal for Meal Prepping: Looking for delicious and wholesome lunches throughout the week? Cook a larger batch of this brown sugar garlic pork tenderloin, slice it, and pair it with your favorite greens, crispy fries, creamy mashed potatoes, or roasted vegetables. It’s a fantastic way to ensure flavorful, filling meals are always on hand.
Essential Ingredients & Smart Substitutions
Crafting the perfect Brown Sugar Garlic Pork Tenderloin begins with understanding your ingredients. Here’s a closer look at what you’ll need and how to make smart substitutions:

- Pork Tenderloin: Opt for a lean, approximately 1.5-pound cut. Tenderloin is incredibly versatile and cooks quickly. If you can only find a larger one, you can cut it in half, but adjust cooking times accordingly.
- Olive Oil: Used in the rub to bind the spices and help them adhere to the pork, also aids in creating a beautiful crust. Any neutral oil like avocado or canola oil can be used as a substitute.
- Smoked Paprika: This is key for adding a deep, smoky flavor profile. Do not substitute with regular paprika unless absolutely necessary, as the smoky depth will be missed.
- Kosher Salt: All of our recipes are meticulously tested with Morton kosher salt unless otherwise specified. Its larger crystal size and milder flavor compared to table salt make it ideal for everyday cooking, allowing for better control over seasoning. If you’re using fine table salt, remember to reduce the amount by roughly half, as it is much denser and saltier by volume. We highly recommend adding kosher salt to your pantry on your next grocery trip for enhanced cooking precision.
- Granulated Garlic: Provides a consistent garlic flavor throughout the rub. Garlic powder can be used interchangeably. For an even more pungent garlic kick, consider adding a pinch of fresh minced garlic to the rub as well.
- Chili Powder: Adds a mild warmth and earthy depth. You can adjust the quantity to your preference. For a spicier kick, a small amount of cayenne pepper can be added.
- Ground Mustard: Offers a subtle tang and enhances the overall savory notes of the rub. If you don’t have ground mustard, a tiny bit of Dijon mustard (about half a teaspoon) can be mixed into the oil and then the dry spices, but ensure the paste remains thick.
- Fresh Cracked Black Pepper: Essential for a touch of pungent heat. Adjust to your taste.
- Apple Cider Vinegar: Provides the crucial tanginess in the glaze, balancing the sweetness. Rice vinegar or white wine vinegar can be used if apple cider vinegar is unavailable, though the flavor will subtly change.
- Brown Sugar: The foundation of the sweet glaze. Dark brown sugar will offer a richer molasses flavor, while light brown sugar provides a milder sweetness.
- Honey: Adds another layer of sweetness and helps achieve that desirable sticky glaze texture. Maple syrup can be a good substitute if you prefer.
- Soy Sauce: Contributes a vital umami depth and a salty counterpoint to the sweet elements. Use low-sodium soy sauce if you are mindful of salt intake. Tamari is a gluten-free alternative.
- Fresh Garlic (for glaze): Minced fresh garlic is indispensable here, providing a vibrant, sharp garlicky punch that permeates the glaze. Do not substitute with garlic powder for the glaze, as the fresh flavor is paramount.
A comprehensive list of all ingredients and precise amounts can be found on the recipe card below for your convenience.
Mastering the Brown Sugar Garlic Pork Tenderloin: Step-by-Step
Quick Overview
- Prepare the pork and flavorful spice rub.
- Roast the tenderloin to perfection.
- Craft and apply the sweet and savory glaze.
- Slice and serve for an unforgettable meal.
Detailed Step-by-Step Instructions
Follow these detailed steps to create a show-stopping Brown Sugar Garlic Pork Tenderloin that’s bursting with flavor and perfectly tender:

Chef’s Tip: For the most even cooking and a consistent texture throughout, remember to tuck the thinner end of the pork tenderloin underneath itself. This simple step helps create a uniform thickness across the entire cut.
Step 1: Begin by preheating your oven to a robust 450 degrees Fahrenheit (230°C). In a small mixing bowl, combine the olive oil, smoked paprika, kosher salt, granulated garlic, chili powder, and ground mustard. Stir these ingredients thoroughly until they form a thick, fragrant paste. This will be your flavor-packed rub.
Step 2: Prepare a baking sheet by lining it with parchment paper for easy cleanup. Place your pork tenderloin on the prepared sheet and use paper towels to thoroughly pat it dry. Removing excess moisture is crucial for achieving a beautiful, crisp exterior during roasting.
Step 3: Locate the skinny end of your pork tenderloin. Gently tuck this end underneath the thicker part of the loin. This technique ensures that the tenderloin cooks more evenly from end to end, preventing the thinner section from overcooking and drying out.

Crucial Tip: Always rely on an internal meat thermometer to accurately gauge the doneness of your pork tenderloin. This ensures food safety and guarantees a perfectly cooked, juicy result, preventing overcooking.
Step 4: Generously apply the prepared spice paste all over the pork tenderloin. You can use a pastry brush for an even coat or simply use your hands, massaging the rub into the meat for maximum flavor infusion.
Step 5: Transfer the seasoned pork tenderloin to your preheated oven. Roast for approximately 20-25 minutes. Begin checking the internal temperature at the 20-minute mark using a meat thermometer inserted into the thickest part of the loin. The pork is perfectly cooked when it reaches an internal temperature of 145-150 degrees Fahrenheit (63-65°C). For an extra golden-brown, caramelized crust, you can optionally broil the tenderloin on high for 1-2 minutes at the very end. Once cooked, remove the tenderloin from the oven and allow it to rest undisturbed for 5 minutes. This resting period is vital for the juices to redistribute, ensuring maximum moisture.
Step 6: While the pork is roasting, prepare your exquisite brown sugar garlic glaze. In a small saucepan, combine the apple cider vinegar, brown sugar, honey, soy sauce, and fresh minced garlic. Whisk these ingredients together until well combined.

Step 7: Bring the glaze mixture in the saucepan to a rolling boil over medium heat. Continue to boil, stirring occasionally, for 2-3 minutes. The glaze will initially appear quite thin, but it will thicken beautifully as it cools. Remove the pan from the heat and set aside.
Step 8: Once the pork tenderloin has rested, generously brush it all over with the prepared brown sugar garlic glaze. Ensure every inch is coated for maximum flavor and a beautiful sheen.
Step 9: With a sharp knife, slice the glazed pork tenderloin into elegant medallions. Arrange them on a platter and serve immediately, perhaps with any extra glaze drizzled over the top. Enjoy!
Effortless Slow Cooker Method
For those days when you prefer a hands-off approach, this delectable dish can be easily adapted into a brown sugar garlic pork loin slow cooker recipe. The slow cooker method yields incredibly tender results, perfect for a busy day. Here’s how to prepare it:
- Prepare the Pork: Start by patting the pork tenderloin thoroughly dry with paper towels. This helps the rub adhere better and can contribute to a better texture.
- Create the Rub: In a small bowl, combine the olive oil, paprika, salt, granulated garlic, chili powder, and mustard powder. Mix until a thick, uniform paste forms.
- Season the Pork: Generously rub this aromatic spice mixture all over the pork loin, ensuring it’s evenly coated on all sides.
- Into the Slow Cooker: Carefully place the seasoned pork loin into a large 6-quart (or larger) slow cooker.
- Slow Cook: Cook the pork tenderloin on the HIGH setting for approximately 2 hours, or on the LOW setting for about 4 hours. Cooking times can vary slightly depending on your slow cooker and the thickness of your pork, so always monitor.
- Check Doneness: The pork is ready when its internal temperature, measured with a meat thermometer inserted into the thickest part, reads 145-150 degrees Fahrenheit (63-65°C). Remove it promptly once it reaches this temperature to prevent overcooking.
- Prepare the Glaze: While the pork is slow cooking, in a small saucepan, combine the apple cider vinegar, brown sugar, honey, soy sauce, and fresh minced garlic. Bring this mixture to a rolling boil and continue to boil, stirring occasionally, for 2-3 minutes. Remove from heat; the glaze will thicken as it cools.
- Glaze the Pork: Once the tenderloin is removed from the slow cooker, place it on a cutting board. Generously brush the warm brown sugar garlic glaze over the entire surface of the pork.
- Rest and Serve: Allow the glazed pork to rest for about five minutes before slicing it into medallions. This crucial resting period allows the juices to redistribute, ensuring every slice is incredibly moist and flavorful. Slice and serve hot.
Perfect Serving Suggestions
This Brown Sugar Garlic Pork Tenderloin is a versatile dish that pairs beautifully with a wide array of sides, allowing you to tailor your meal to any preference or occasion. Here are some delectable serving suggestions to elevate your dining experience:
For an elegant finishing touch, garnish your brown sugar garlic pork tenderloin with a sprinkle of fresh, vibrant herbs such as finely chopped parsley or cilantro. For a subtle peppery note, a few whole mustard seeds can be scattered, or for a bright, tangy contrast, consider serving with fresh lime wedges on the side for squeezing.
We particularly enjoy serving this oven-roasted brown sugar garlic pork tenderloin recipe with fresh greens or a crisp salad, creating a lighter yet satisfying meal. Here are some excellent salad ideas:
- Easy Caesar Salad: The creamy, tangy dressing and crisp romaine offer a delightful contrast to the rich pork.
- Goat Cheese Salad with Arugula: The peppery arugula and creamy, tart goat cheese provide a sophisticated counterpoint.
- Copycat Panera Greek Salad & Dressing: A refreshing and vibrant option with feta, olives, and a zesty dressing.
Beyond salads, consider these hearty and comforting accompaniments:
- Creamy Mashed Potatoes: A classic choice that perfectly soaks up the delicious glaze.
- Roasted Asparagus or Green Beans: Simple, elegant, and healthy, these vegetables complement the pork without overpowering it.
- Wild Rice Pilaf: Offers a nutty texture and absorbs the flavors beautifully.
- Garlic Parmesan Roasted Broccoli: A flavorful and nutritious green side that adds another layer of garlicky goodness.
- Sweet Potato Puree: The natural sweetness of the potatoes harmonizes wonderfully with the brown sugar glaze.
- Crusty Bread: Perfect for mopping up any leftover sauce on your plate.
Chef’s Expert Tips for Success
Achieving a perfectly cooked, incredibly flavorful, and juicy Brown Sugar Garlic Pork Tenderloin is simpler than you might think, especially with these expert tips:
- Always Pat the Pork Dry Thoroughly: This is a non-negotiable step for the juiciest results. Excess moisture on the surface of the pork inhibits browning and prevents the formation of a desirable crispy crust. By patting the outside dry with paper towels, you allow the maillard reaction (the browning process) to occur efficiently in the oven, sealing in the natural juices and ensuring a moist interior while developing a delicious, crisp texture on the outside.
- Invest in and Utilize a Meat Thermometer: The cooking time for brown sugar garlic pork tenderloin can fluctuate significantly based on various factors – oven calibration, the exact thickness of your tenderloin, and even the type of cooking vessel. Guessing can lead to dry, overcooked pork or undercooked, unsafe meat. A reliable meat thermometer is your best friend. Insert it into the thickest part of the tenderloin, ensuring it doesn’t touch bone. The roasted pork tenderloin is done and perfectly safe to eat when it registers an internal temperature of 145-150°F (63-65°C). This range ensures it’s cooked through but remains tender and juicy.
- Crucially, Allow the Pork to Rest After Cooking: Patience is a virtue, especially after removing the pork from the oven. If you cut into the tenderloin immediately, all those delicious natural juices that keep the pork moist will unfortunately gush out onto your cutting board. By allowing the pork to rest for at least 5 minutes (or even up to 10 minutes for a larger cut), you give the muscle fibers a chance to relax and reabsorb those precious juices. This redistribution process ensures every slice of your pork tenderloin is succulent and bursting with flavor.
- Never Skip the Flavor-Packed Glaze: While the spice rub imparts a wonderful foundational flavor to the pork, the brown sugar garlic glaze is what truly elevates this dish to gourmet status. The blend of sweet brown sugar, tangy vinegar, umami soy, and pungent fresh garlic creates a complex, irresistible coating that balances and enhances the rub’s flavors. It adds moisture, a beautiful sheen, and that crave-worthy sweet and savory punch that defines this recipe. Don’t underestimate its importance – it’s the magical finishing touch!
- Trim the Silverskin: Pork tenderloins often come with a thin, silvery membrane called “silverskin.” While it’s edible, it can become tough and chewy when cooked. To ensure maximum tenderness, use a sharp knife to carefully slide it under the silverskin and slice it away from the meat before applying the rub.
- Don’t Overcrowd the Pan: When roasting, ensure there’s enough space between the tenderloin pieces if you’re cooking more than one. Overcrowding can steam the meat instead of roasting it, preventing that desired crispy exterior.
Exciting Additions & Flavor Variations
One of the best aspects of this Brown Sugar Garlic Pork Tenderloin recipe is its adaptability. Feel free to customize it to your palate with these exciting additions and variations:
- For a Touch of Heat (Spicy Kick): If you crave a little warmth, incorporate cayenne pepper into your spice rub. Start with a small amount, such as 1/8 teaspoon, and adjust upwards based on your heat preference. A pinch of red pepper flakes in the glaze can also add a nice zing.
- Scale Up for Larger Gatherings (Double the Recipe): This recipe is wonderfully accommodating for larger crowds or for those who enjoy having leftovers. Simply double all the ingredients for both the rub and the glaze. You might need two baking sheets to avoid overcrowding the oven, ensuring proper roasting. Cook separate tenderloins for a larger quantity. Remember, pork tenderloin freezes exceptionally well, so any uneaten portions can be tucked away in the freezer for future quick meals.
- Amplify the Glaze (Make Extra): If your family, like many, adores extra saucy dishes, don’t hesitate to double the glaze recipe. A generous amount of that sweet and savory coating truly makes the dish. Any surplus glaze can be stored in the refrigerator for up to a week and is fantastic drizzled over other proteins like roast chicken, duck, or even simple steamed vegetables during the week.
- Herbaceous Twist: Add finely chopped fresh rosemary or thyme to the spice rub for an aromatic, earthy dimension. These herbs pair wonderfully with pork.
- Citrus Brightness: Introduce a bright, zesty note by adding the zest of half an orange or a lemon to the glaze. The citrus will cut through the sweetness and enhance the overall freshness.
- Maple-Glazed Option: Substitute honey with pure maple syrup in the glaze for a distinctly different, rich sweetness that is particularly comforting in cooler months.
- Whiskey or Bourbon Infusion: For an adult twist, add a tablespoon of your favorite whiskey or bourbon to the glaze mixture. It will add depth and a subtle smoky undertone.

Frequently Asked Questions (FAQs)
While there are several ways to cook pork tenderloin, we unequivocally recommend roasting it. Roasting at a higher temperature initially helps create a beautiful sear and crispy exterior, while keeping the interior incredibly tender and juicy. The dry heat method seals in the moisture and allows for even cooking. However, for a truly hands-off approach that still yields delicious, fork-tender results, a slow cooker is also an excellent option, especially for busy days.
It is not strictly necessary to brown or sear pork tenderloin before baking. While some chefs advocate for searing to develop a richer, deeper crust and additional flavor through the Maillard reaction, this specific brown sugar garlic pork tenderloin recipe is designed to achieve a fantastic crust and flavor profile purely through roasting in a hot oven (450°F / 230°C). The high heat ensures the exterior caramelizes nicely without a preliminary sear, especially with the sugar in the rub and glaze.
Achieving a perfectly tender and moist pork loin, like this brown sugar garlic pork tenderloin, relies on a few critical steps. First, ensure you pat the outside of the pork thoroughly dry with paper towels; this promotes browning and helps lock in moisture. Second, and most importantly, remove the pork from the oven or slow cooker as soon as it reaches the optimal internal temperature of 145-150°F (63-65°C). Overcooking is the primary culprit for dry pork. Finally, and crucially, remember to allow the pork to rest for at least five minutes (and ideally 5-10 minutes) after it’s removed from the heat, before slicing. This resting period allows the muscle fibers to relax and the natural juices to redistribute throughout the meat, resulting in an exceptionally moist and tender result.
Absolutely! The spice rub can be mixed and stored in an airtight container at room temperature for several weeks. The glaze ingredients (minus the fresh garlic, which is best added fresh for optimal flavor) can be combined and refrigerated for up to 3-4 days. When ready to cook, mince the fresh garlic and add it to the glaze mixture just before boiling, and apply the pre-made rub to the pork.
Leftover brown sugar garlic pork tenderloin should be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, slice the cooled pork and freeze it in a freezer-safe bag or container for up to 2-3 months. Thaw overnight in the refrigerator before reheating gently to avoid drying it out.
More Delectable Main Dish Recipes
If you’ve enjoyed this delightful pork tenderloin, you’ll surely love exploring more of our flavorful main dish recipes. Each one is crafted to bring joy and ease to your kitchen:
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If you embark on the journey of creating this delicious recipe, we would be absolutely thrilled to hear from you! Please consider leaving a star rating in the recipe card below and sharing your thoughts in the comments section. Your feedback is invaluable and genuinely appreciated. For more culinary inspiration, connect with us on Pinterest, Facebook, and Instagram.

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Easy Brown Sugar Garlic Pork Tenderloin
This Brown Sugar Garlic Pork Tenderloin is juicy, tender, and packed with flavor! It’s the perfect entrée for family dinners, meal prep, or even date night. Made with a yummy spice rub and a brown sugar glaze, this pork tenderloin will easily become your new favorite dish to whip up!
Equipment
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Meat Thermometer
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Mini Whisk
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Baking Sheet
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Parchment Paper
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Small Saucepan
Ingredients
Main
- 1.5 pound pork tenderloin
Rub
- 1 Tablespoon olive oil
- 1 teaspoon smoked paprika
- 3/4 teaspoon Morton kosher salt*
- 1/2 teaspoon EACH granulated garlic, chili powder, & ground mustard
- Fresh cracked black pepper, to taste
Brown Sugar Garlic Glaze
- 2 Tablespoons EACH apple cider vinegar, brown sugar, honey, & soy sauce
- 4-5 cloves garlic, minced
Instructions
- Prepare Oven & Rub: Preheat the oven to 450 degrees F (230°C). In a small bowl, combine the olive oil, paprika, salt, granulated garlic, chili powder, and mustard powder until a thick paste forms.
- Prep Pork: On a baking sheet lined with parchment paper, pat the pork tenderloin thoroughly dry with paper towels.
- Even Thickness: Tuck the skinny end of the pork tenderloin underneath itself so the tenderloin is equally thick across.
- Apply Rub: Use a brush or your hands to generously rub the pork with the spice paste, ensuring even coverage.
- Roast: Roast for 20-25 minutes, or until the internal temperature reaches 145-150 degrees F (63-65°C) when measured with a meat thermometer. Optional: For a darker crust, broil on high for 1-2 minutes. Let the tenderloin rest for 5 minutes after removing from the oven.
- Prepare Glaze: While the pork roasts, add the apple cider vinegar, brown sugar, honey, soy sauce, and minced garlic into a small pan.
- Cook Glaze: Bring the glaze mixture to a rolling boil and boil, stirring occasionally, for 2-3 minutes. Remove from the heat. The glaze will thicken further as it cools.
- Glaze Pork: After the pork has rested, brush the tenderloin generously with the prepared brown sugar garlic glaze.
- Slice & Serve: Slice the pork tenderloin into medallions and serve immediately with any extra glaze.
Notes
- Kosher Salt: All of our recipes are tested with Morton kosher salt unless noted otherwise. It is the best salt for everyday cooking because of its size and flavor. If using table salt, the amount should be reduced. We highly recommend picking up some kosher next time you are at the store!
- Pat the pork dry. For the juiciest brown sugar garlic pork tenderloin, it’s necessary to pat the outside of the pork dry. This step allows the pork to gain a crispy crust in the oven while staying moist inside.
- Use a meat thermometer. Since the brown sugar garlic pork tenderloin cooking time can vary, depending on the cooking method and even from oven to oven, it’s best to check doneness with a meat thermometer. The roasted pork tenderloin is done when it has an internal temp of about 150F.
- Allow the pork to rest. If you cut into the pork right after it comes out of the oven, you’ll lose a lot of the natural juices (aka what makes the pork moist). You’re letting the natural juices redistribute throughout the tenderloin by allowing it to sit for a few minutes.
- Don’t skip the glaze. While the spice rub adds quite a bit of flavor to the pork, the recipe is not the same without the glaze. The ingredients in the glaze help create a complex taste and balance out the rub’s flavors.
Nutrition
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Carbohydrates: 2g
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Protein: 35g
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Fat: 10g
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Saturated Fat: 3g
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Polyunsaturated Fat: 1g
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Monounsaturated Fat: 5g
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Trans Fat: 0.1g
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Cholesterol: 111mg
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Sodium: 526mg
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Fiber: 0.3g
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Sugar: 0.1g
Nutrition information is automatically calculated and should be used as an approximation only.